- Sleep problems (getting off to sleep, waking repeatedly or waking too early, nightmares)
- Chronic pain conditions not responding adequately to medication or surgery eg. headaches, migraine, endometriosis, arthritis, phantom limb pain, chronic regional pain, neuropathic pain.
- Anxiety
- Panic attacks
- Fears and Phobias
- Post traumatic stress disorder
- Depression and pessimistic thinking
- Sexual/fertility problems
- Irritable bowel syndrome
- Nail biting
- Smoking and other habit problems
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- Anorexia/bulimia
- Self-esteem
- Self-confidence
- Preparation for childbirth
- Examination nerves
- Public speaking
- Bedwetting (over age 8)
- Sports/music/academic performance enhancement
- Skin problems
- Teeth grinding
- Tinnitus and hyperacusis
- Trichotillomania (hair pulling)
- General stress and burnout -relaxation skills
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